Cacao nibs have been enjoyed for thousands of years in South American cultures – and for good reason! They are a raw part of the Cocoa bean, before it is processed into chocolate. Cacao nibs are one of the world’s highest known sources of magnesium, contain a small amount of fiber, iron and even anti-oxidants.
Since it is the base of chocolate, it works much the same in signalling neurotransmitters in the brain to improve mood. That’s right, a healthy superfood that literally works to keep you happier! I’ll take that any day 🙂
See this website for more info, including 9 things you really should know about cacao!