Day 36: Yoga Poses

day 36

The pose begins when you want to leave it.  This has been so true for me recently!  When having to hold poses, and your mind kicks in telling you, “OMG!  I cannot hold this forever!  Ugh, this is so hard!  I’m going to fall over!”  is the the absolute perfect time to calm yourself and say, “I can do this – it will end soon”.  And it always does.  And that is one of the powerful and exciting things about yoga 🙂

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